Tuesday, March 17, 2009

What I eat and drink is a day


March 17

What I eat and drink in a day project

So here’s the order of the food I consumed on Tuesday.

Cereal with soy milk 260 +110

Chicken breast with skin and bone in  365

Peas and onions 250

A fuji apple 110

A 32oz PowerAde 240

Salmon with garlic half a lemon, salt and some dill 362

more peas and onions  

Tuesday I usually eat better because I have time to cook. For example on Monday I ate a cream cheese muffin from Seven Eleven that made me sick, and for dinner I had a frozen pizza. The numbers next to the items are calories, I always wanted to figure it out but i always forget. I usually snack on more things during the day though. Oh i used the nutrional facts on the packing or I looked it up on this website, it was very helpful and fast. 

Tuesday, March 10, 2009

ESF mission trip


The mission district is known for its Latino culture, but before the 1940’s it was a predominantly Irish community, which was interesting because of such a drastic change. As more and more Hispanics moved in more and more whites moved out. During the 80’s and 90’s many Central and South American immigrants moved to the mission due to civil wars and domestic conflict in their home country. When the different Hispanic cultures immigrated here they brought with them their unique recipe’s that have been developed through generations. These recipes would change, some would get Americanized, its all about what is available. The Latino community are also known for their murals that depict their social struggles, the most famous of the artists being Diego Rivera, speaking of which I went to the MOMA this weekend and saw a couple of his paintings but no picture because the thought of bring a camera didn’t hit me until I entered the building. Anyways the murals often contain both aspects of struggle and food.


When we first stepped into the Taqueria I wanted some tacos the guy was selling in the corner of the restaurant, but I wanted to try something I normally wouldn’t get so that meant no to the chimichanga too but I do remember the story of the chimichanga. I was watching the food network and it was a special on Mexican food. The story goes Monica Flin accidently knocked over a burrito and it fell into the fryer, she was going to curse something in Spanish, and as she uttered the work chi…she saw a young girl and quickly changed it to chimichanga. It just goes to show everything is better fried. Ok, back to my dinner, I pondered for a while and saw flautas de pollo and with English underneath three chicken flute with salad and sour cream. It sounded interesting and that’s what I ordered. Upon waiting for the meal there was chips and 3 salsas to choose from, I got all three. First one was a regular generic tomato slasa, second was a green chili and third was a avocado based salsa, which was the first time seeing something like that.

I was so hungry by the time my food came, my first thought was oh these are just taquitos, but when I research it, I learned they are very similar and different at the same time. Though some people specify one uses corn and one uses flour there are equal amount of people that say the reverse. Ultimately its just the name, Flautas are the authentic name while taquito is a American created name. Flautas are traditionally severed as entrée thus they are bigger and taquitos are sides and therefore smaller. Flautas mean flute is Spanish, they are made traditionally with shredded meat rolled in flour tortia and fried until crispy. Flautas are made differently from each cook, it depends on the region they are from, some are like burritos and some are coned but I found two examples that match the one I ate that night. Below there a link on how to roll the flautas and a blog that made the whole entrée from scratch, if anyone is interesting in trying these instruments of deliciousness.

How to make flautas de pollo
How to roll the tortillas

Tuesday, February 24, 2009

North Beach Experience


I went to North Beach for the second time ever with my ESF(Eating San Francisco) class. Marco and I drove there thinking parking would be easy on a Wednesday night, we were WRONG. After about 20 minutes we ended up at a parking garage on the border of Chinatown and North Beach. We met up at the City Lights Bookstore which read so much about in class, Allen Ginsberg, Lawrence Ferlighetti, William Burroughs to name a few. 

Once everyone arrived we proceeded to the restaurant, Bocce Cafe. There was lots of space considering our 17 people party was more than 75% of the people there. There was karaoke btw. Upon looking on the menu I knew I want to try the gnocchi because I had never had it before, but Marco and I decided to order two things and split them so we can try more dishes. We got the gnocchi and house pizza which was weird because it had NO CHEEE. I thought that was something The Beats would do in a food sense. To go against mainstream America with a cheese-less pizza. The gnocchi was so good I can see why a lot of people talk about it. It melts in your mouth and the soft texture, I don't think I have had anything like it before. House Pizza was interesting, garlic, spinach, and marinara. The best part of the pizza was the crust, it had a crunch to it but it wasn't rock hard.

After dinner we got to go behind the scenes of a European bakery called the Italian French Bakery. The bakery had two unreinforced brick oven, which means there's no rebar or anything other than the cement holding the bricks together. You know they're old because everything today need to be reinforced in due to earthquakes. It was like looking into history seeing the two ovens, how the heated bricks makes the bread. Possibly of on the beat writers went to the same bakery got a cup of coffee and brainstormed for their books. oh everyone got free baguettes, it was a perfect way to end a wonderful night with wonderful people.